Why Chiropractors Crack Your Neck

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• Should You Crack Your Neck By Yourself?
• Why Do Chiropractors Crack Your Neck?
• Why Does Cracking the Neck Make a Popping Sound?
• Why Should You Seek Chiropractic Care?

  Some people have a habit of cracking their joints. They do it for satisfaction’s sake, or sometimes to release stress. Chiropractors crack your neck—but they do so in a professional way. They do it precisely, and with purpose. But why do they do it? What is the purpose of cracking your neck? And is it safe? Why does it make a scary popping noise? Today we’ll answer some of the most common questions about the process and philosophy of chiropractic care.

Should You Crack Your Neck By Yourself?

While some of you may already have this habit, the answer is no: you should not try to crack your neck all by yourself. Cracking your neck incorrectly or too frequently can cause pain and discomfort. Doing so on occasion won’t cause any harm. But there are still potential risks that we’re sure you would rather avoid.

Why Do Chiropractors Crack Your Neck?

So if it’s so risky, why do chiropractors do it? Well for starters, they are professionally trained to do so, and will only perform it if they know your body will benefit. In fact, they are not limited to the single technique of cracking the neck. They can do a lot of other adjustments that are known as “spinal manipulation”. Chiropractors operate under the well-known fact that the body has a great way of naturally healing itself. It can recover from a lot of different injuries and illnesses. However, certain injuries can hinder this ability to heal. Chiropractic treatment is all about enabling the body’s ability to recover by making sure the spine is in proper alignment. The neck is just one part of the musculoskeletal system. Your chiropractor can help treat a wide range of conditions involving the neck, the joints, the muscles, and bones. They will perform these spinal adjustments to ensure your body’s rapid recovery. It’s an all-natural treatment method that is safe, holistic, non-invasive, and effective. As for the specific benefits of cracking your neck, it can provide a positive mental effect. This is because many people associate the cracking sounds with the release of pressure and successful joint adjustment. It relieves stress. It can even be considered a placebo effect, because it can make people feel better even if no pressure is released and only the cracking sound is heard.

Why Does Cracking the Neck Make a Popping Sound?

Most spinal adjustments can produce this popping sound, which is actually made by air bubbles being released from between your joints. Hearing this, some people may feel better about their body’s physical condition. Others might worry about it—but they really shouldn’t. It’s just air, after all.

Why Should You Seek Chiropractic Care?

Chiropractors know what they are doing. If you’re going to crack your neck, might as well do it right. If you are struggling with any musculoskeletal condition, your chiropractor can take a look at it and tell whether you will benefit from spinal adjustments or not. Work with a licensed chiropractor or have your physician recommend one. They can work with you to improve your overall health while healing you naturally. Look for a chiropractor near you today!

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Why Does Chiropractic Care Work?

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• Chiropractic Treatment: How Does it Work?
• Why does it Work?

  Chiropractic treatment has a lot of benefits. Even if you haven’t tried it for yourself, you may have already heard about it before. People always talk about how it helps with neck pain, lower back pain, and other similar conditions. But the question is what makes it so effective? How exactly does chiropractic care work? And why does it work that way? Let’s take a closer look.

Chiropractic Treatment: How Does it Work?

Chiropractors work under the philosophy that aligning the spine allows the body to work at optimum levels. This is actually a very simple thing to talk about. The spine connects the brain to the rest of the body, sending and receiving signals that allow us to function and control our movement. It also acts as the highway where messages from the brain can command our vital organs to work involuntarily. When the spine is out of alignment, our nerve signals can have difficulty transmitting these essential signals and messages. This means certain injuries can actually hinder our body’s natural way of healing itself. That’s where the chiropractors come in. Using direct targeting movements called “spinal adjustments”, the spine is returned to its proper alignment, allowing the body to do the rest of the healing. This is a natural method of treating musculoskeletal conditions and relieving pain. So to put it simply, chiropractors facilitate the proper function of the nervous system.

Why does it Work?

The body has a brilliant way of healing itself. We recover from all sorts of illnesses and injuries, given enough time to rest. With proper nutrition and exercise, we can achieve peak physical condition. Chiropractic treatment works well because it incorporates that fact into its methodology. It’s an all-natural alternative treatment method. This means it won’t rely on prescription painkillers or surgery to accomplish its goals. For those with a history of substance abuse, it’s a good alternative to medications like opioids and other narcotics which could potentially trigger a relapse. And as an alternative treatment method, it also works well as a supplement to conventional medicine. If you want to work with both your physician and your chiropractor, you are free to do so. This way, you can get the best possible results. Chiropractors in particular are trained to focus on the connection between structure and function: this refers to your spine and how it affects the rest of your body. They acknowledge the fact that there’s a delicate relationship between the spine, the nervous system, and the entire musculoskeletal structure. This is one type of alternative treatment that you shouldn’t be afraid to try. For athletic individuals, chiropractors can help with sports injuries. They can reduce your down time so that you can go back to training and competing as soon as possible. For people who’ve been in a car accident, chiropractors can help find hidden injuries as well as restore your mobility. Our movement can be restricted after a minor car accident because of smaller injuries in the joints and muscles. But chiropractors can provide relief for that as well. Look for a chiropractor near you today!

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Should You Trust Chiropractors?

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• What Makes Chiropractic Different from Conventional Medicine?
• Should You Trust Chiropractors?

  Chiropractors can help patients improve and maintain their general health by treating conditions that are affecting their musculoskeletal system. Joint pain, back pain, neck pain, and all those other aches aren’t just minor discomforts that ruin your day—they also contribute to various health problems such as nerve health. Sometimes it works the other way around: problems with the nervous system create all sorts of aches and pains. Chiropractors provide pain relief and restore range of motion by using specific targeting movements that manipulate the spine. This alternative treatment method works under the principle that spinal joint misalignments can interfere with the nervous system, resulting in lower resistance to injuries and illnesses. Misalignments can also hinder or slow down your body’s ability to heal itself. But now the question is: should you trust chiropractors? Many people dismiss chiropractic simply because it’s an alternative treatment method. But there are plenty of reasons why you should try this type of treatment. And on this article, we will name some of them.

What Makes Chiropractic Different from Conventional Medicine?

Chiropractic treatment is holistic: it focuses on the patient’s overall health. It takes a natural approach to healthcare, rather than relying on medications. This is great news for people who are struggling with substance abuse, or those who simply don’t want to run the risk of getting addicted. Chiropractors deal spinal adjustments, meaning they can provide pain relief without the need for drugs. Prescription painkillers like opiates and opioids do have their own merits—they are useful if they are taken properly. But most of these medications are habit-forming. You can get addicted if you misuse them or take them recreationally. People who’ve been addicted to a drug before are at risk of relapsing. And of course, there are many of us who would rather avoid that possibility entirely. Aside from being holistic and natural, chiropractic treatment is also safe and non-invasive. Chiropractors recognize the person’s co-occurring disorders, diet, environment, and heredity before performing adjustments. They may even recommend necessary lifestyle changes. And whenever applicable, they would also recommend other health practitioners.

Should You Trust Chiropractors?

The most common concern for people who don’t trust chiropractors is whether these health practitioners are trained or not. We can assure you, however, that they know what they are doing. You can do a little more research on the treatment, or ask your doctor if it’s right for you. The Council on Chiropractic Education accredited 16 chiropractic programs in the United States back in 2009—and that number has gone up since then. In terms of education, applicants have to complete at least 90 semester hours of undergraduate study leading toward a bachelor’s degree, including courses in social sciences, English, psychology, physics, biology, or chemistry. Chiropractic programs require a minimum of 4,200 hours of combined classroom, laboratory, and clinical experience. The first two years may emphasize classroom and laboratory work in public health, anatomy, physiology, microbiology, biochemistry, and pathology. The last two years will focus on clinical experience. It will include courses on manipulation and spinal adjustment. It will also provide experience in terms of nutrition, laboratory diagnosis, neurology, orthopedics, geriatrics, and physiotherapy. Chiropractors may also take specialty exams after completing their training in order to branch out into different specializations. All states regulate the practice of chiropractic and grant licenses to chiropractors who meet the educational and examination requirements. Chiropractors are only allowed to practice in the State where they have a license. While currently, most states require only 2 years of undergraduate education, an increasing number are beginning to require a 4-year bachelor’s degree. All boards require the completion of a 4-year program at an accredited chiropractic college leading to the Doctor of Chiropractic degree. While it is still entirely up to you whether or not you’ll trust chiropractors, there are plenty of good reasons for you to do so. You can rest easy, knowing that chiropractors know exactly what they’re doing. And now you can sit back, relax, and enjoy all the health benefits of chiropractic adjustments. You’ll get instant pain relief, you’ll restore your mobility, and you’ll feel much better in general. Look for a chiropractor near you today.

Should You Trust Chiropractors? was originally published to Dynamic Wellness

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Chiropractic Treatment: When did it Begin?

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• Origin of the Name: Etymology of the Word “Chiropractic"
• Chiropractic Treatment: How it Began
• The Philosophy
• Chiropractic Treatment Today

  Chiropractic treatment has been around for quite a while. And although it is one of the most popular forms of alternative treatment around, many people are still just learning about its many benefits. It can help people with lower back pain, neck pain, joint pain, and other conditions including headaches. It’s an effective treatment method that helps patients with various musculoskeletal issues. But how did chiropractic come to be? When did it begin? How did it all start? Knowing where it came from can help us discover where it is headed. Let’s take a closer look at the roots of chiropractic treatment.

Origin of the Name: Etymology of the Word “Chiropractic"

Before we get into the history of chiropractic, here’s a bit of interesting trivia about the word itself. “Chiropractic” comes from two Greek words: “cheir” means “hand” and “praktos” means “done”. This means the word “chiropractic” references how treatments are “done by hand”. Sources are somewhat inconsistent when it comes to who actually coined the term. Some say it was Rev. Samel Weed who coined it from its Greek roots. Some say it is from DD Palmer himself, the man who started chiropractic treatment. Either way, chiropractic was named that way because it is rooted in vitalism, naturalism, and spiritualism—and merged with both science and medicine.

Chiropractic Treatment: How it Began

Daniel David Palmer, or simply DD Palmer, was the developer of chiropractic. He was a prolific reader of all things related to science, and was aware of the existence of various forms of medical manipulation. He knew that this type of treatment had been used for hundreds of years—and he also realized that no one had developed a scientific rationale to explain their benefits. Despite this realization, DD Palmer did not actively seek out a way to rationalize these effects—at least not until something sparked his interest: his partially deaf janitor’s condition. In September 1985, Palmer performed the very first chiropractic adjustment on Harvey Lillard who lost his hearing 17 years prior. Palmer noticed that the janitor had a vertebra out of position, as Lillard was cleaning his office without a shirt on. Palmer examined the area and then gave a crude “adjustment” to the misplaced vertebra in Lillard’s upper back. The janitor then observed that his hearing improved since the adjustment. From that moment on, DD Palmer sought out ways to explain the effects of spinal adjustments scientifically. He continued to develop chiropractic, and in 1897, he established the Palmer School of Cure in Davenport, Iowa. Many people became interested in Palmer’s new art of healing. Among his early students were members of older healing arts of medicine and osteopathy. His son, Barlett Joshua also became one of his students. However, practicing medicine without a license eventually led to many chiropractors—including DD Palmer himself—being jailed. Later on, chiropractors started conducting political campaigns to secure their own licensing statutes. The first state law licensing chiropractors was passed in Kansas in 1913. By 1931, 39 states had given chiropractors legal recognition. It was in 1974 that Louisiana legalized chiropractic treatment, marking the first time chiropractic treatment was recognized in all fifty states.

The Philosophy

Back in 1896, Palmer’s descriptions of chiropractic care echoed the underlying philosophies of osteopathy established a decade earlier. Both osteopathy and chiropractic treatment described the body as a “machine” that could be manipulated in order to facilitate healing. Various parts of the body can be adjusted or rebalanced in order to create desired results; it’s a cure that does not require drugs of any form. Chiropractic treatment and osteopathy are both fields that believe in the body’s natural ability to heal itself. With spinal manipulation, subluxations and joint dysfunctions could be fixed, leading to generally improved health. Palmer distinguished his work by saying that it makes use of short-lever HVLA manipulative techniques.  Chiropractic treatment is therefore mediated primarily by the functions of the nervous system, rather than the muscles and bones themselves.

Chiropractic Treatment Today

The Palmer School of Cure still exists today, and it is now known as the Palmer College of Chiropractic: it is still based in Davenport, Iowa. On top of that, there are now more than 70,000 active chiropractors in the United States today. And although it has battled with mainstream medicine for most of its existence, it is now officially recognized as a health care profession. Chiropractors may even work with physicians in order to produce the best results—and vice versa. Other countries also recognize and regulate chiropractic, including Canada, Japan, Australia, Mexico, and Switzerland. Olympians and other professional athletes swear by it, saying it helps them boost their performance. And true enough, one of the benefits of chiropractic treatment is that it helps prevent future injuries. If you’re interested in receiving the health and wellness benefits of chiropractic, visit a local chiropractor today!

Chiropractic Treatment: When did it Begin? is courtesy of https://www.dynamicwellnesschiro.com/

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Why is Chiropractic Care Important?

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• What is Chiropractic Treatment?
• How It Affects the Nervous System
• Why are the Adjustments Effective?

Did you know that about 80 percent of adults in the US have struggled with back pain? According to a survey conducted by the Consumer Reports Health Ratings Center, half of the participants reported that this condition limited their daily routine for a week. Back pain can cause severe discomfort. It can interrupt your sleep and limit your ability to exercise. This means it has an impact on your overall health. And many people suffer from recurring back pain, which they experience all throughout the year. Judging by this alone, we can see the importance of chiropractic treatment. By addressing back pain, chiropractors can help improve a person’s general health. Just look at all the people who should be receiving spinal adjustments. Let’s also consider the fact that back pain isn’t the only condition chiropractors can help with. On this article, we’ll explore what makes chiropractic care so important—and why you should consider it.

What is Chiropractic Treatment?

Chiropractic treatment helps with many different problems—but what kind of problems exactly? This is actually an alternative treatment method that can help people recover from short term musculoskeletal issues. It’s a powerful method of healing that focuses on realigning the spine, so as to encourage and facilitate the body’s natural healing ability. Chiropractors help people avoid small problems from developing into something much worse. They also help patients avoid future injuries by making sure the whole body is working exactly as intended. Chiropractors help with a wide variety of problems concerning the back, the spine, the bones, the joints, and the muscles. People who experience pain in these areas often seek out chiropractors. And in turn, chiropractors deliver the appropriate adjustments to help put things back in order. Carpal tunnel syndrome and other repetitive stress injuries are also treated by chiropractors.

How It Affects the Nervous System

We can say that chiropractic treatment is important because the nervous system is important. It directly affects the functioning of the nervous system. This is the body’s main physiologic system that controls every function in our body. We all know how vital it is. However, spinal nerve interference can always occur. It can be caused by inflammation and irritation. It can be caused by an injury or by stress. Some people who get into accidents experience restrictions in their mobility. Chiropractors help by reducing and removing nerve interference, providing instant relief, while facilitating better recovery. It is done using movements that target specific areas of the body.

Why are the Adjustments Effective?

Chiropractic treatment is a safe and non-invasive form of alternative treatment. It does not make use of drugs or surgery in order to achieve its desired effects. This is especially helpful for individuals who cannot take certain medications because of a history with substance abuse. Many opiates and opioids are highly addictive, especially if misused, so it’s a good thing that chiropractic treatment avoids that possibility entirely. This hands-on therapy is holistic in nature because it heals your body and relaxes your mind. For those who have recently been in a car accident, it may be a good idea to seek a chiropractor immediately, even if you don’t feel anything. You may have hidden injuries that are yet to cause discomfort—it doesn’t mean they are not there. For athletes, both professional and amateur, sports injuries can prevent you from playing and training. Chiropractors can reduce your downtime significantly by addressing these specific problems. There are sports chiropractors who specialize in these issues. Overall, we can say that chiropractic has many benefits that can improve our overall health. There’s more to it than just fixing your back. It wouldn’t hurt to try it—and if you’re still hesitant, consult your doctor first and see if it’s the right fit for you. Look for a chiropractor near you today!

Why is Chiropractic Care Important? Read more on: DynamicWellness

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