Finding a Hyperbaric Oxygen Chamber near You: What are the Benefits?

On This Page: Healing Wounds: How Hyperbaric Chamber Treatment Can Increase Your Healing Capacity Radiant Treatment Treating Infections Is Hyperbaric Chamber Treatment Safe? HBOT or hyperbaric oxygen therapy involves increasing the air pressure so that the patient could take in more oxygen than normal. This treatment makes use of a hyperbaric chamber, wherein the air pressure is increased up to three times the normal air pressure. This helps the lungs take in more oxygen at a time. Now we know how it works—but what does it do? The treatment sounds simple enough, but you’ll be surprised by the number of applications it has. Here are some of the benefits of HBOT.

Healing Wounds: How Hyperbaric Chamber Treatment Can Increase Your Healing Capacity

In 1965, victims of a coal mine explosion were treated using hyperbaric oxygen therapy for their CO poisoning. This led to the discovery that HBOT could also help fight serious wounds. The greater amount of oxygen allowed faster healing because the additional air pressure forced the blood to carry more oxygen throughout the organs. HBOT accelerates the body’s natural healing ability. The body requires oxygen on a daily basis—we need it to survive, of course. Tissues need oxygen in order to function. But did you know that when tissues are damaged, they need even more in order to begin repairing itself? As helpful as hyperbaric oxygen therapy is, it is not considered necessary for simple wounds—enough rest and a band aid could probably solve that. This type of treatment is better suited for serious cases like diabetic wounds, venous stasis ulcers, or any other condition that involves hypoxia. Hypoxia refers to insufficient oxygen supply. It prevents the normal healing process. HBOT helps fight the effects of hypoxia.

Treating Infections

Before 1965, HBOT was used for decompression sickness: of the hazards of scuba diving. But nowadays, this treatment is used for other things like treating serious infections. Other than treating non-healing wounds, it could also help fight infections. The additional oxygen stimulates the release of growth factors and stem cells—chemicals in the body that promote healing. Basically, hyperbaric oxygen therapy helps the body fight bacteria. Additionally, it helps reduce swelling in the affected areas. On top of this, HBOT can also enhance the body’s natural immune defenses.

Radiation Treatment

It was in the 1930s that HBOT was mostly used to recompress divers. Even now that it has become well-known for treating wounds and infections, it remains as useful in radiation treatment. Hyperbaric oxygen therapy works as a great complimentary treatment for cancer patients undergoing radiation treatment because of its ability to reduce inflammation. The keyword here is “complimentary”—you can’t rely on this treatment alone to fight cancer cells. HBOT also helps regenerate blood vessels that are damaged by radiation during the treatment process. Aside from the functions mentioned above, hyperbaric oxygen therapy has also been used for the treatment of burns, severe anemia, radiation injury, and sudden deafness.

Is it Safe? What Are The Possible Side Effects of Using Mild Hyperbaric Chamber Treatment?

There’s no need to worry regarding the safety of HBOT. It is not only safe, but also non-invasive. Do take note that some patients tend to get a little claustrophobic after staying in the glass chamber for a few hours. Side effects rarely occur: this includes brief short-sightedness, pulmonary oxygen toxicity, and mild sinus discomfort. Consult your doctor to see if HBOT is the best option for you.

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Why Athletes Love Active Release Technique

According to a recent study led by Dr. Simon French of the Melbourne University in Australia, most people visit the chiropractor to treat problems with their back or neck. However other types of research discovered that people often seek Chiropractor for other treatments related to disorders of the muscular-skeletal system. Most of the patients are younger athletes looking for treatment care that can enhance their athletic performance.  Also, experts estimated that 90% of all world-class athletes use chiropractic treatment using Active Release Technique (ART) to prevent sports injuries and increase their performance. Both short distance and endurance athletes commonly suffer from overused muscle condition because of improper training and technique. These sports injuries are producing pain and dysfunction in the muscles, tendons, ligaments, fascia, and nerves. Furthermore, over-used muscles change in three important ways:

•    accumulation of small tears or micro-trauma often caused by aging and inflammation
•    acute conditions including pulls, tears, or collisions that can happen during sports activities
•    hypoxia which results from tissue not getting enough nutrients and oxygen

Each of these factors can cause the body to produce tough, dense scar tissue or adhesion in the certain parts of the body.  These types of injuries are common for athletes, particularly for endurance athletes.

Soft tissue injuries

Soft tissue injuries are a diverse group of injuries but they all have three things in common: they are composed of acute conditions, microtrauma, and hypoxia. The objective of ART is to release scar tissue in the smooth connective tissue covering of muscles that have accumulated over time due to overuse. As a result, the body forms scar tissues or adhesions. Active Release Techniques addresses all abnormalities in the affected muscles groups. Chiropractors examine the affected area by using a combination of pressure and movement that helps to break up the adhesion while restoring normal function. Common soft tissue injuries treated by ART include:

•    Achilles Tendinitis
•    Ankle injuries
•    Back pain
•    DeQuervain’s Tenosynovitis
•    Foot pain
•    Frozen Shoulder (Adhesive Capsulitis)
•    Golfer’s Elbow
•    Hand injuries
•    Headaches
•    Hip pain
•    Hip pain
•    Iliotibial Band Syndrome (IT band syndrome)
•    Knee pain
•    Leg injuries
•    Neck pain
•    Plantar Fasciitis
•    Repetitive Strain Injuries (Cumulative Trauma Disorders)
•    Rotator Cuff Syndrome
•    Running injuries
•    Shin Splints
•    Shoulder pain
•    Temporomandibular Joint disease (TMJ)
•    Tendonitis
•    Tennis Elbow
•    Throwing injuries
•    Whiplash
•    Wrist injuries

Many people claimed that Active Release Technique was the only treatment and alternative to surgery for some of the above sports injuries.

How Active Release Technique (ART) can help

Dr. Paul Michael Leahy, a well-known chiropractor developed and patented Active Release Technique or Art. It is the state of the art soft tissues treatment care targeting sports injuries. It can help treats pain in ligaments, nerves, tendons, muscles, and other connective tissue in the body. Chiropractors using ART use active motion and directed specialized pressure in the affected area. The program also includes optimal alignment of muscles and bones while maintaining a high level of training to reduce injury. It is also a well-known technique to increase athletic performance.

Restorative and preventative benefits of Active Release Techniques

Active Release Techniques does not only help athletes to have faster recovery due to sports injuries, it can also relieve discomfort and aid with limited mobility. This technique is famous for its beneficial effects like to maintain flexibility, improved range of motion and prevent injury due to repetitive stress common in athletes. Two of the main benefits of ART include improving athletic performance and faster recovery time in athletes after a sports accident. Athletes whose training involves repetitive movement like running or throwing can really benefit well with ART treatment.

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Is Chiropractic Effective

September 18, 1895 marks as one of the very monumental date in medical history. It is the date when Daniel D. Palmer founded chiropractic and changed the course of alternative medicine. Throughout its existence, medical experts deeply scrutinized chiropractic and have been the subject of controversy. However, when Dr. Palmer manually manipulated the spine of Harvey Lillard, a nearly deaf janitor proved the effectiveness of the treatment. The nearly deaf janitor first heard a crack on his back when he bent over.  In one study, Palmer said "there was nothing accidental about this, as it was accomplished with an object in view, and the expected result was obtained."

How it works

Chiropractic care is built on a premise that any misaligned bones or nerve can cause interference which causes pain and discomfort. Correcting these misalignments known as “subluxations” can restore health. Regular chiropractic treatment care can correct these alignments and can restore health which only regular spinal adjustment can do. Many consider chiropractic care as ‘treating musculoskeletal injuries’.

Some known benefits of chiropractic treatment include:

Some benefits are that they can help decrease discomfort in the neck, as well as in the lower or upper back, shoulders, knees or ankles, and can even manage chronic pain or discomfort caused by a vehicle accident or sports-related injuries, for example.

Effectiveness of Chiropractic treatment for Back pain

A recent study published in The Lancet shows that back pain is the most common cause of disability globally. But, like many other forms of pain, treating it is difficult to explain. Many researchers who have studied chiropractic can’t pinpoint why chiropractic treatment for back pain is effective. What’s more important is that for many patients, it does work. However, a study that was published in April 2017 in the Journal of the American Medical Association supported this finding that spinal manipulation can modestly reduce a person’s back pain. According to Michael Schneider, an associate professor of health sciences at the University of Pittsburgh, Chiropractic focused on treating the whole person, not just the body part that hurt. His study also suggests that manipulation in the back and neck adjustments can be an effective treatment for low back pain on most people. Schneider said, “Chiropractors tend to have very high patient satisfaction rates”

The fear of spinal adjustment

Chiropractic care has proven effective in treating back, neck or shoulder pain for years. But unfortunately, many people are not comfortable with having their spinal joints manipulated. Some people are still reluctant to get an adjustment because of the fear that they will have their neck cracked during an adjustment or they might develop additional pain after treatment.  But the term "neck cracking" can be very misleading, because when a chiropractor gives an adjustment, at times, some may hear a cracking or snapping sound, but it is certainly not doing damage and there is no actual cracking involved. The joint cavities are filled with synovial fluids like oxygen, carbon dioxide and nitrogen. When the patient’s neck, for example, is “cracked” during a spinal adjustment, it’s simply the sound of compressed gas being released from the fluid as a result of the specific movement. This kind of manipulation can offer relief and increase the range of motion in the joints. Some people may feel some tenderness afterwards, especially if they have never received an alignment before, but only for a short time. Most likely, after a chiropractic adjustment the patient will feel better.

Chiropractic Training and Education

Chiropractors also known as doctors of chiropractic, typically graduate from an accredited chiropractic school. Currently, chiropractic candidates are not required to have a bachelor's degree before entering chiropractic school. The chiropractic course requires four years, but some programs vary in length. According to the BLS, the focus of the coursework, like many other health careers, entails courses in the sciences such as anatomy, physiology, biology, biochemistry, and pathology. In addition to classroom requirements, lab and clinical training are required components of the chiropractic education.  Licensure is required on a national level and is obtained by passing a four-part test by the National Board of Chiropractic Examiners. As with most health careers, continuing medical education (CME) is required to keep licensure current. Some state boards require additional testing, but most recognize the national test.

Evidence-based therapy

It’s important that chiropractors restrict their therapies to those that are based on evidence, just like any health care profession. The evidence base of chiropractic is constantly evolving, as researchers undertake new studies on the effects of different therapies. In the early 1990s, there was very limited evidence for chiropractic treatment for headache and migraine at Macquarie University. Now, studies have shown that chiropractic can alleviate headaches, migraines and other conditions. Today chiropractic care is very effective in alleviating neuromusculoskeletal disorders.

Is Chiropractic Effective was originally published to DynamicWellness

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How Soon After a Car Accident Should I See my Chiropractor?

No one ever wants to be in a car accident, because it is generally horrific experiences even left with minor bruise and scratches.  Many people who survive car accidents also deal with emotional damages on top of many physical illnesses. Some people suffer from a mental fog, making it hard for them to think or focus. In addition to the emotional damages, oftentimes vehicular accidents can even cause physical damages that may not present any signs or symptoms until several days after the accident. In America, vehicular accidents are one of the leading causes of spine injuries, and also responsible for more than 35% of spinal injuries every year. Some injuries, including broken bones, neck pain, and head trauma, are easy to diagnose. Some people who did not suffer serious injuries tend to leave the scene of an accident and failed to request an appointment- thinking they do not need any physical therapy immediate medical attention.

Common Auto Accident Injuries

The spine is not built to withstand the impact of a car accident. It is a very complex structure of the human body, but it is also delicate.  Unfortunately, injuries in the neck and back are common during car accidents. The accident impact strains the ligaments and muscles in the back, and the facet joints bear the brunt of the force. This can result in several injuries, including whiplash. Several vehicular accidents studies have shown that whiplash is caused by an abrupt backward and forward jerking motion of the head. Whiplash can occur after a car accident, fall, sports injury, or another sudden jolt of the head, which causes soft tissue injury.  The neck and the spine served as the most common areas affected by whiplash. In the United Kingdom, insurance claims statistics show that whiplash ranks as one of the most common injuries. An estimated 450,000 people filed for an insurance claim for whiplash in 2010, accounting for 19% of every driver's premium. Symptoms of whiplash may not surface as an initial health problem after a car accident. When the symptoms begin they seem to be unrelated to the initial accident.  However, people who experience whiplash symptoms can appear directly after the injury but often are not felt until days after the injury. These symptoms include:

•    Difficulty concentrating or remembering
•    Dizziness
•    Headaches
•    Irritability, sleep disturbances, fatigue
•    Lower back pain
•    Neck pain and stiffness
•    Pain in the shoulder or between the shoulder blades
•    Pain or numbness in the arm and/or hand

How Chiropractic Care Can Help

Seeking an appointment with a Chiropractor in tampa bay and tampa fl chiropractic care centre immediately after the accident plays an important part to have a quick recovery from the said injuries. In the case of an auto accident, Before a chiropractic therapy and any massage therapy, a patient evaluation and x-ray are considered to determine if there are serious injuries to the neck or spine. A chiropractor for an optilife chiropractic can help put the spine in line while relieving the pain and triggers the body to heal naturally right away. Spinal decompression will also be used when necessary. Extensive research shows that minor injuries can become major problems if they are not properly addressed. Many people who seek chiropractic treatment in Tampa fl suffered from previous traumas that are not always evident at first. In some cases, a symptom of whiplash tends to take weeks to present symptoms and might even continue for years, especially if untreated. The main goal of chiropractic treatment aside from providing massage therapy is to protect against unforeseen long-term effects while ensuring the best possible chances of recovery.

Early Chiropractic Care Prevents Chronic Pain

Over the last 30 years, countless studies have found those car injury patients and others with health issues who got early treatment that primarily focused on mobilizing the injured area had faster recovery time.  Some even reported to have fewer residual symptoms from the crash. Chiropractic adjustment and optilife chiropractic in Tampa Bay and South Tampa gets the joints in your spine moving on their optimal position, preventing chronic pain in the future. The treatment also focuses on the positive side of healing. A chiropractor emphasis on the possible activities that the patient can do rather than concentrate on restricted movements. As a result, it yields more success stories of faster recovery, physical therapy and disability prevention. Be sure to request an appointment in a patient cente to secure your spinal health.

How Soon After a Car Accident Should I See my Chiropractor? See more on: Dynamic Wellness

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How does Active Release Technique Work?

Active Release Technique (ART) a patented, state of the art soft tissue movement based massage technique that focuses on relieving tissue tension by removing adhesions that can develop in tissues as a result of muscle overuse, which may lead to muscular weakness, numbness, aching, tingling and burning sensations. Active Release Technique is a method for the non-surgical treatment of soft tissue and has been reported to be both a diagnostic and a treatment technique. It includes placing a contact point near the lesion and causing the patient to move in a manner that produces a longitudinal sliding motion of soft tissues, like nerves, ligaments, and muscles, beneath the contact point.

Purpose

Active Release Technique is designed to treat symptoms with the muscles, tendons, ligaments, fascia, and nerves. Its main goal is to re-establish proper motion between muscles and fascia for proper function. It is also primarily used to restore free and unimpeded motion of all soft tissues, as well as to release entrapped nerves, and to re-establish optimal texture, resilience, and function of soft tissues.

How does overuse or repetitive stress cause scar tissue?

Muscle overuse also known as Repetitive Strain Injury increases the tension in the tissues of the body. As the repeated use of the same movements causes inflammation and damage to the soft tissues Chronic tension applied to the tissue decreases the blood supply, causing the body to form adhesions. Some examples of repetitive stress could be athletic pursuits, poor posture, improper exercise form, and improper ergonomic at the workplace.

Difference between ART and Massage

Active Release Technique and massage seems to be the same but the process is actually very different and the results they produce are very different. Basically, many styles of massage and generally massage promotes relaxation and increased circulation. For example, neuromuscular and Myofascial Release Massage is not designed to fix the soft tissue and make it work properly. Active Release Technique, on the other hand, is specific for the correction of scar tissues and adhesions, while it restores functional motion. To clear out adhesions through an entire range of movement, sports chiropractor will require to involved muscle, take a hand contact with a specific direction of tension, and then maintain that tension while the patient lengthens out the muscle.

Who performs Active Release Technique?

Generally speaking, sports chiropractors are qualified to perform Active Release Technique or specially trained registered massage therapists. In order to participate, the first requirement is to have a license or certification as a healthcare professional and soft-tissue malpractice insurance to perform soft tissue treatment on patients, and also must have an advanced foundational understanding of anatomy and physiology.

How it works

It combines examination and treatment in which the sports chiropractor evaluates the texture, tightness, movement, and function of each individual tissue. Abnormal tissues are treated by stretching and sliding movements at specified tensions that are intended to increase movement. It will loosen and break up the adhesions. Current research has proven Active Release Technique effective when it comes to treating hamstring dysfunction and pain as well as hip pain, turf toe and carpal tunnel. ART targets the injured area by applying force and tension to it. The combination of the tension and the movement of muscles will loosen and break up the adhesions. As a result, there will be a lesser pain in the once injured area. Allowing patients to feel improved body awareness and strength after few Active Release Technique sessions.

Active Release Technique reduces Chronic Back Pain

In 2013, a study conducted by the Korean Academy of Physical Therapy Rehabilitation, suggest that Active Release Technique can help reduce the symptoms of lower back pain. Chronic back pain is one of the most leading sources of disability in adults.  It can be caused by many different factors. Common causes are nerve damage and injuries that fail to heal properly, and also, abnormal adhesions that commonly trigger Chronic back pain. However, when undergoing Active Release Technique treatment, it can help release compressed nerves and lessening the pain.

How does Active Release Technique Work? is republished from Dynamic Wellness& Chiro

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Famous Olympic Athletes Who Used chiropractors

More than 100 chiropractors used to care for athletes who participated in the 2012 Olympics. Top athletes are known to seek Chiropractic care. Many athletes especially Olympians use chiropractic not only for rehabilitation purposes but also as a secret weapon to achieve their optimal performance. This set them apart from ordinary athletes. One of the identified reasons why athletes have taken to chiropractic care is because chiropractors diagnose and treat many conditions without the use of surgery and drugs.  It keeps them in top shape without the use of drugs. Here are the 10 famous athletes using chiropractic care:

Ronda Rousey

Rousey is an American mixed martial artist. She holds the UFC Women's Bantamweight Champion and regarded as the best female mixed martial arts fighter in the world. At the Beijing Summer Olympics in 2008, she became the first American woman to earn a bronze medal in judo. He claimed that chiropractic helped her perform her best. She said, “A lot of the injuries that I get during training, I can count on my chiropractor because he always helps me get better. Thanks a lot to Chiropractic!”

Michael Jordan

Jordan is no doubt the best basketball player in NBA history. He was known for being a strong clutch performer throughout his career. He is also a firm believer in chiropractic treatment. Jordan said, “Since I’ve been in chiropractic, I’ve improved by leaps and bounds both mentally and physically.”

Jerry Lee Rice

Jerry Lee Rice is a former American football player. He is widely considered to be the greatest wide receiver in the history of National Football League (NFL). Although he struggled at times, Rice impressed the NFL in his rookie season in December 1985. Jerry’s secret lies in his chiropractic therapy. He said, "Chiropractic care was key to keeping me in the game.”

Eldrick Tont "Tiger" Woods

Tiger Woods is an American professional golfer. He is one of the most successful golfers of all time. His love for golf started early when his father introduced him to play golf at the age of two.  Woods was ranked as one of the highest paid commercial endorser and athlete for several years.  During his career, Woods broke numerous sports record and was even awarded PGA Player of the Year, not one but eleven times. Woods quoted saying, "I've been going to chiropractors for as long as I can remember. It's as important to my training as practicing my swing."

Floyd Patterson

Floyd Patterson was an American professional boxer. He reigned as the world heavyweight champion twice from 1956 to 1962. He became the youngest boxer in history at the age of 21 and was also the first heavyweight title. "I have to have a series of chiropractic adjustments before I go into the ring. I found that going to a chiropractor three times a week helps my performance. The majority of boxers go to chiropractors to get that extra edge."

Tom Brady

Another American football player is Thomas Edward Patrick Brady Jr. In 2007-2010, Brady has been honored with four Super Bowl MVP awards. Another fascinating fact about Tom is that he was a left-handed hitting catcher with power. Chiropractic treatment helps him to perform at his best. He said, "As long as I see the chiropractor, I feel like I’m one step ahead of the game.”

Emmitt James Smith III

Emmitt Smith is a former professional American football player. During the 1990s and 2000s, He became the NFL all-time leading rusher. His healthcare routines include chiropractic treatment. Smith said, "I definitely try to get on a basis where I use chiropractic at least twice a week. I would say definitely that it helps me to perform at a higher level"

Michael Phelps

Phelps is a former American Swimmer; he holds the all-time records for 28 Olympic gold medals and continued to gather more in the most recent Olympic competition. He claimed that he receives treatments to keep him in top form. Phelps said that chiropractor helps him to be in his best possible condition, “Wherever I’m really tight, to loosen things up. It’s pretty intense.”

Arnold Schwarzenegger

Arnold Schwarzenegger is a former professional bodybuilder who holds both Austrian and American citizenship. He began weight training at the age of 15. He since then remained as a prominent face in bodybuilding long after his retirement. Arnold still continues to inspire others to be physically fit and continues to work out even today. "When asked about his personal training, he talked about his chiropractic treatment, he said, “This is how I found out the best way to use chiropractors, not only after injuries but also before injury."

Bradley Wiggins

Wiggins is an Elite cyclist that has won the most medals of any British Olympic. He is also the first British winner of the Tour de France. Few months before the 2012 Olympic Games, Wiggins said that chiropractic helps him recover and achieve his best. “After years of struggling with minor niggles that I had learned to live with, and having never really found the answer to my problems despite having sought numerous treatment options with no great success.

Famous Olympic Athletes Who Used chiropractors was originally published on Dynamic Wellness

source https://www.dynamicwellnesschiro.com/chiropractor-for-athletes/

Does Chiropractic Hurt?

WebMD notes that the most common side effect of a chiropractic adjustment in the spine may be soreness. It is generally very infrequent and minimal. Also, research shows that Complications are rare. Everybody reacts differently to an adjustment, but very few people find adjustments painful. Certification and licensure is governed by the National Board of Chiropractic Examiners. After passing a board exam and obtaining a license in the state in which they wish to practice, they must meet education requirements to maintain their licensure yearly.

Chiropractic treatment for Babies and Children

According to the American Chiropractic Association, a 2012 survey data indicated that chiropractic care isn't just for grownups anymore. The data indicated that chiropractic patients younger than 17 years old had increased by 10%.  Some parents are taking their children in for regular treatments. Others might worry that the chiropractor will press down really hard on the baby's delicate back.  In actuality, chiropractic treatment for babies and children involves a very gentle fingertip pressure. It carefully manipulates the infant’s spine without causing injury or harm. Also, Chiropractors use specialized adjustment instruments. These are mild and soothing way to target the specific areas along the spine that appear abnormal. In a study conducted by Sherman College of Chiropractic, it shows that chiropractic care may benefit babies and children who suffer from Bed wetting, Constipation, Chronic ear infections, breathing difficulties and even can help Recovery from an illness.

Does it hurt?

In a recent study conducted in Canada and the United States, only a few children experienced minor discomfort and fussiness. In general, chiropractic treatment for children is painless, and the risks of a child suffering notable injury from a spinal adjustment are extremely minimal. Except in cases where the child has an actual injury where the child may be sensitive to touch.

Benefits of Chiropractic Adjustments

One of the benefits about having chiropractic adjustments is that they are a completely drug-free path that has been shown to help treat dozens of different conditions by healing the body naturally. Creating an environment that facilitates the body’s innate ability to heal itself under the right conditions. Chiropractic benefits including helping to naturally improve problems like Back and Neck pain, Joint pain, Pregnancy Sciatica pain, spinal injuries, and can even improve posture.

Possible Side Effects of a Neck Adjustment

According to the American Chiropractic Association, Approximately 20 million Americans visit chiropractors each year to seek relief from Neck pain. For many, the manipulations provide relief. But for critics, one of the techniques chiropractors use, called cervical neck manipulation emphasize the possibility of having serious injury.

Spinal manipulation is preventive care

Chiropractors offer spinal manipulation as a preventative care. The spine has 24 vertebrae. It enables your body to carry and move every which way. Also, it also helps protect the nerves that carry messages between the brain and the body. When two or more of these vertebrae misaligned, it can lead to muscle stiffness or pain, or other issues. Going to a chiropractor regularly can prevent these issues from occurring in the first place through regular manipulations that align the spine. Visit the nearest Chiropractic Center in your area.

Does Chiropractic Hurt? is republished from Dynamic Wellness& Chiro

source https://www.dynamicwellnesschiro.com/is-chiropractic-painful/

Does Active Release Technique Works?

Active Release Technique began during the 1980’s and was quickly become a gold standard in natural healing treatment. It was the brainchild of Dr. P. Michael Leahy and now has more than 14,000 certified providers based in North America but increasingly growing around the world. It’s a hands-on treatment which uses certain specific movement to remove abnormalities in the damaged tissue muscles, tendons, ligaments or nerves. Art providers can easily detect such abnormalities using their hand movements. The results are proven to improve the overall function and performance of the patients.

A Different Kind of Therapy

ART commonly involves intense active movements in specific areas which sets it apart from other massage therapies. Anyone can benefit from ART especially those that are athletically inclined people. ART prevents common sports injury, promotes faster healing and restoration of tissue function. As what Dr. Leahy claimed that ART “Fix things before the athlete even knows there’s an issue. ART is how you keep yourself in the game. The most limiting factor to race-day performance is how well and consistently you train, but certain issues can hold you back. That’s where ART comes in—you can train better.”

A Low Cost yet Effective Alternative Care

Getting a deep tissue massage treatment is expensive with costs commonly range from $70 to $100 per hour.  Dr. Leahy wants to cut the cost in half using ART where more people can benefit from the therapy. However, there are a lot of misconceptions about ART. Here’s what separates it from another form of massage therapies.

ART vs Physical Therapy

Physical Therapy or PT commonly involves therapeutic exercises, stretches, and manual therapies. Physical therapists can also utilize apparatus like ultrasound. Even though these are techniques are proved to help patients recover from injuries, it does not resolve the underlying issues of scar problems. PT somehow only prevents further damage and assists in the recovery.

ART vs Deep Tissue Massages Therapy

Deep tissue massage uses a deep pressure to unblock the adhesion of the tissue or muscles. When formed or trapped within the tissues, adhesions can be very painful. Even though ART and massage therapy can work hand in hand together, massage therapy does not with muscular adhesions and scar tissue. Scar tissues are very difficult to treat as they are very tough and affix in the muscles or tissues. They are elastic, sticky, and resilient. Only a specialized therapy can effectively and permanently break down adhesion using a specific tension movement. Also, scar tissues can be found unrestricted and unbounded by the soft tissue structure. Also, they can attach at different depths and levels within the soft tissues or muscles.

ART as an Effective Therapy

ART offers a safe and therapeutic therapy that has no side effects which are non-invasive. The treatment intends to restore the complete function of the affected tissues and promotes natural healing. It also targets the adjacent muscular structures to provide complete freedom of motion for the entire muscle group. ART therapy uses a lighter pressure compare to other massage therapists. It uses certain active lengthening movement applied on the involved muscles to create greater tension into the adhesions. The movement creates friction to break the adhesions more easily and longer lasting with less pain.

Who can benefit from ART?

Many people seek out ART therapy because of its famous reputation for treating top class athletes. The success quickly spread around the world, particularly in the sporting community. Soon after, top athletes travel across the globe to get ART therapy provided by few ART providers. Today, there are thousands of ART providers who can provide quality state of the art treatment for soft tissue injuries.

Does Active Release Technique Works? is courtesy of Dynamic Wellness

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