Car Accidents and Chiropractic Care: Advice You’ll Get from Your Chiropractor

It’s terrifying to even think about car accidents and what it can do to us. We never want to experience anything like it. Unfortunately, these events do happen in real life—and we need to be prepared for the worst. Even minor traffic accidents can cause lasting effects. Conditions like back pain, neck pain, and shoulder pain can transform into chronic conditions if not addressed properly. Receiving chiropractic care is one of the best ways to deal with the physical trauma of a car accident. If you check with your chiropractor today, there’s a possibility that they’ll give you the following tips on safety, prevention, and self-care.

Prevention is Still Better than Cure

For those who have never been (and hopefully never will be) in a car accident, your goal should be to keep it that way. Your chiropractor doesn’t have to tell you that. But sometimes, we all need a little reminder. Drive safely and naturally avoid car accidents altogether. We can’t speak for all drivers out there, and we can’t ensure that everyone will be driving responsibly, but we have to do our part in keeping the roads safe for everyone. Not all car accidents can be avoided, but you can reduce the likelihood of it happening to you. Avoid driving while intoxicated. But also try to avoid driving when you’re too tired, upset, angry, or sleepy. These physical and emotional baggages cloud your judgment. Avoid distracted driving—that means no texting, calling, or doing anything else. Keep both your hands on the wheel, and both your eyes on the road. And finally, make sure your vehicle is in good working order.

Seek Immediate Medical Assistance

A traffic accident can cause major physical damage. Your wounds, bruises, and cuts need to be given immediate medical attention. You might have suffered from a concussion—you may have gotten a few hidden injuries. But once the immediate threat to your life has been addressed, there’s one more thing you need to do.

Seek Chiropractic Care

People who get into car accidents often just want to move on with their lives as quickly as possible. They forget that they need to give their body some time to heal naturally. And remember, a healthy body heals faster, so don’t forget to seek chiropractic care. A chiropractor can get you in better condition in a shorter period of time. They can give you a type of treatment that will help minimize the effects of any car accident. This way, your body can restore itself quicker. A chiropractor can help you avoid forming scar tissue. They can restore your full range of motion and help fight inflammation. Most importantly, they can help you manage pain without letting you rely on painkillers. Instead, they will use spinal manipulation to allow the body to release pain-reducing hormones naturally. Your chiropractor will tell you how important it is to stay away from accidents, but they will also give you the help you need if you ever find yourself in one. Don’t hesitate to seek chiropractic help.

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Why Athletes love Active Release Technique

According to a recent study led by Dr. Simon French of the Melbourne University in Australia, most people visit the chiropractor to treat problems with their back or neck. However other types of research discovered that people often seek Chiropractor for other treatments related to disorders of the muscular-skeletal system. Most of the patients are younger athletes looking for treatment care that can enhance their athletic performance.  Also, experts estimated that 90% of all world-class athletes use chiropractic treatment using Active Release Technique (ART) to prevent sports injuries and increase their performance. Both short distance and endurance athletes commonly suffer from overused muscle condition because of improper training and technique. These sports injuries are producing pain and dysfunction in the muscles, tendons, ligaments, fascia, and nerves. Furthermore, over-used muscles change in three important ways:

•    accumulation of small tears or micro-trauma often caused by aging and inflammation
•    acute conditions including pulls, tears, or collisions that can happen during sports activities
•    hypoxia which results from tissue not getting enough nutrients and oxygen

Each of these factors can cause the body to produce tough, dense scar tissue or adhesion in the certain parts of the body.  These types of injuries are common for athletes, particularly for endurance athletes.

Soft tissue injuries

Soft tissue injuries are a diverse group of injuries but they all have three things in common: they are composed of acute conditions, microtrauma, and hypoxia. The objective of ART is to release scar tissue in the smooth connective tissue covering of muscles that have accumulated over time due to overuse. As a result, the body forms scar tissues or adhesions. Active Release Techniques addresses all abnormalities in the affected muscles groups. Chiropractors examine the affected area by using a combination of pressure and movement that helps to break up the adhesion while restoring normal function. Common soft tissue injuries treated by ART include:

•    Achilles Tendinitis
•    Ankle injuries
•    Back pain
•    DeQuervain’s Tenosynovitis
•    Foot pain
•    Frozen Shoulder (Adhesive Capsulitis)
•    Golfer’s Elbow
•    Hand injuries
•    Headaches
•    Hip pain
•    Hip pain
•    Iliotibial Band Syndrome (IT band syndrome)
•    Knee pain
•    Leg injuries
•    Neck pain
•    Plantar Fasciitis
•    Repetitive Strain Injuries (Cumulative Trauma Disorders)
•    Rotator Cuff Syndrome
•    Running injuries
•    Shin Splints
•    Shoulder pain
•    Temporomandibular Joint disease (TMJ)
•    Tendonitis
•    Tennis Elbow
•    Throwing injuries
•    Whiplash
•    Wrist injuries

Many people claimed that Active Release Technique was the only treatment and alternative to surgery for some of the above sports injuries.

How Active Release Technique (ART) can help

Dr. Paul Michael Leahy, a well-known chiropractor developed and patented Active Release Technique or Art. It is the state of the art soft tissues treatment care targeting sports injuries. It can help treats pain in ligaments, nerves, tendons, muscles, and other connective tissue in the body. Chiropractors using ART use active motion and directed specialized pressure in the affected area. The program also includes optimal alignment of muscles and bones while maintaining a high level of training to reduce injury. It is also a well-known technique to increase athletic performance.

Restorative and preventative benefits of Active Release Techniques

Active Release Techniques does not only help athletes to have faster recovery due to sports injuries, it can also relieve discomfort and aid with limited mobility. This technique is famous for its beneficial effects like to maintain flexibility, improved range of motion and prevent injury due to repetitive stress common in athletes. Two of the main benefits of ART include improving athletic performance and faster recovery time in athletes after a sports accident. Athletes whose training involves repetitive movement like running or throwing can really benefit well with ART treatment.

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What Chiropractic does?

Chiropractic is a safe alternative treatment that doesn’t involve any use of drugs or surgeries. It is mostly concerned with the diagnosis and treatment of the body’s mechanical disorders of the musculoskeletal system. The treatment is particularly beneficial to the affecting the nerves, muscles, and organs. Advocates of chiropractic treatment claim that such disorders affect the overall health via the general health via the nervous system dysfunction arising from misalignment of the spine and joints. It focuses on treating the body using the manual adjustment of the spinal vertebrae.

Chiropractic adjustment

A chiropractic adjustment is a procedure in which trained specialists also known as chiropractors use specific hands-on techniques to apply manipulation to the spinal vertebrae that have abnormal movement patterns or fail to function normally. Chiropractic care was built on a premise to correct the structural alignment and improve your body's physical function. Optimal health is achieved through the manual spinal adjustments to clear out the flow of energy and blood to the nervous system. It can last for several times to properly get the nerve in its ideal place.

Chiropractic treatment for Back Pain

Back pain affects people of all ages, in fact at least 31 million Americans suffer from the disorder at any given time according to the American Chiropractic Association. Although it affects a lot of people, no scientific studies can identify the exact cause of back pain. There are theories that some factors like age, lack of exercise, obesity, disease, improper lifting, psychological conditions, and even cigarette smoking might put you at greater risk of developing back pain.

The most common problem

Back pain is one of the most common problems for which people seek chiropractic adjustment. Numerous clinical studies show that manual therapies commonly used by chiropractors are generally effective for the treatment of lower back pain.  It is one of the safest, most effective methods for the treatment of lower back pain. Before proceeding with the treatment, chiropractors will first examine the main cause of the back pain. They will do several tests like physical examination, medical history, and lab tests to determine the most appropriate treatment for the back pain. The treatment plan for back pain comprises one or more spinal manipulative therapy in which the chiropractor manipulates the joints, using a controlled, sudden force to improve range and quality of motion. Chiropractic care aligns the spinal vertebrae that have moved from their proper places. A chiropractor works to reduce pressure on any pinched nerves, giving your spine the space it needs to reduce pain when moving. Chiropractors may also incorporate nutritional counseling, exercise, and even rehabilitation treatment plan. And more importantly, it includes the restoration of function and prevention of injury in addition to back pain relief.

Chiropractic and the nervous system

Furthermore, Chiropractic is proven can treat such a wide variety of injuries or discomforts, besides just back pain. Chiropractic care targets the nervous system and works to have the best position for the nerves and joints. The nervous system controls every single cell, organ, and tissue off in the body. Chiropractic care offers a lot of health benefits. Extensive research shows that millions of people attest to the amazing effect of chiropractic care as a holistic, non-invasive treatment approach prove shown to help treat various health problems. Chiropractic treatment is the safest treatment approaches in healthcare today. Spinal adjustments are carefully performed in a precise manner. It has a very low occurrence of side effects and is usually mild. Any discomfort will disappear within a few days. There are certain exercises and relaxation techniques during the course of treatment to prevent any discomfort. According to a study of Standford Stroke Centre, chiropractors used test dummies to mimic the force they used during treatment. Results from the studies show that these spinal manipulations showed no serious health complications. Even when applying maximum force during adjustments, the probability of an injury is relatively low.  

The following article What Chiropractic does? is available on DynamicWellness

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How soon after a Car Accident should I see my Chiropractor?

No one ever wants to be in a car accident, because it is generally horrific experiences even left with minor bruise and scratches.  Many people who survive car accidents also deal with emotional damages on top of many physical illnesses. Some people suffer from a mental fog, making it hard for them to think or focus. In addition to the emotional damages, oftentimes vehicular accidents can even cause physical damages that may not present any signs or symptoms until several days after the accident. In America, vehicular accidents are one of the leading causes of spine injuries, and also responsible for more than 35% of spinal injuries every year. Some injuries, including broken bones and head trauma, are easy to diagnose. Some people who did not suffer serious injuries tend to leave the scene of an accident thinking they do not need any immediate medical attention.

Common Car Accident Injuries

The spine is not built to withstand the impact of a car accident. It is a very complex structure of the human body, but it is also delicate.  Unfortunately, injuries in the neck and back are common during car accidents. The accident impact strains the ligaments and muscles in the back, and the facet joints bear the brunt of the force. This can result in several injuries, including whiplash. Several vehicular accidents studies have shown that whiplash is caused by an abrupt backward and forward jerking motion of the head. Whiplash can occur after a car accident, fall, sports injury, or another sudden jolt of the head, which causes soft tissue injury.  The neck and the spine served as the most common areas affected by whiplash. In the United Kingdom, insurance claims statistics show that whiplash ranks as one of the most common injuries. An estimated 450,000 people filed for an insurance claim for whiplash in 2010, accounting for 19% of every driver's premium. Symptoms of whiplash may not surface as an initial health problem after a car accident. When the symptoms begin they seem to be unrelated to the initial accident.  However, people who experience whiplash symptoms can appear directly after the injury but often are not felt until days after the injury. These symptoms include:

•    Difficulty concentrating or remembering
•    Dizziness
•    Headaches
•    Irritability, sleep disturbances, fatigue
•    Low back pain
•    Neck pain and stiffness
•    Pain in the shoulder or between the shoulder blades
•    Pain or numbness in the arm and/or hand

How Chiropractic Care Can Help

Seeking an appointment with a Chiropractor immediately after the accident plays an important part to have a quick recovery from the said injuries. Before a chiropractic therapy, a patient evaluation and x-ray are considered to determine if there are serious injuries to the neck or spine. A chiropractor can help put the spine in line while relieving the pain and triggers the body to heal naturally right away. Extensive research shows that minor injuries can become major problems if they are not properly addressed. Many people who seek chiropractic treatment suffered from previous traumas that are not always evident at first. In some cases, a symptom of whiplash tends to take weeks to present symptoms and might even continue for years, especially if untreated. The main goal of chiropractic treatment is to protect against unforeseen long-term effects while ensuring the best possible chances of recovery.

Early Chiropractic Care Prevents Chronic Pain

Over the last 30 years, countless studies have found those car injury patients who got early treatment that primarily focused on mobilizing the injured area had faster recovery time.  Some even reported to have fewer residual symptoms from the crash. Chiropractic adjustment gets the joints in your spine moving on their optimal position, preventing chronic pain in the future. The treatment also focuses on the positive side of healing. A chiropractor emphasis on the possible activities that the patient can do rather than concentrate on restricted movements. As a result, it yields more success stories of faster recovery and disability prevention.

The above blog post How soon after a Car Accident should I see my Chiropractor? is courtesy of DynamicWellness

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How Chiropractic Helps

The World Health Organization observed that chiropractic care, in general, is safe when it's performed by someone trained and licensed to deliver it skilfully and appropriately. There are no sufficient data to establish the safety of chiropractic manipulations. Experts believed that spinal manipulation is a relatively safe procedure that has no known adverse effects, risks and contraindications.

Chiropractic Care

Research has also shown chiropractic to be helpful in treating neck pain and headaches. It also provides holistic care for the whole body, not just what aches or hurts. Treatment may include the gentle use of hands-on application of a precise force to a specific part of the spinal segment to correct the misalignment. Rather than using drugs or performing surgery it allows normal nerve transmission and assisting your body to recuperate on its own.

Improve and maintain posture

Good posture also referred to as neutral spine known to have aesthetic and health benefits. It can help avoid injury and back pain because the joints are not bent and the spine is properly aligned and not twisted.  When the spine rests in its ideal place, it placed the body under lesser stress.

The most common problem

In a study published recently by American Chiropractic Association, it shows that poor postures can lead to physical and mental health issues. It can deteriorate one’s health over time by increasing feelings of depression, affect your digestive tract and influence confidence and stress levels. Also, several factors contribute to poor posture like obesity, stress, pregnancy, abnormally tight muscles, etc.  Even a simple prolonged wearing of high-heeled shoes can also contribute to poor body positioning. Chiropractic can help improve and maintain posture. A Chiropractor can suggest a treatment plan that includes exercises to strengthen your core postural muscles. With much practice, the correct posture will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position helping reduce your risk of injury.

Relieve Sciatica Pregnancy Pain

During pregnancy, expectant mothers suffer from aches and pain. Most of them experience some dull, throbbing aches in the middle of the back or the butt. While expectant mother experiences a grapple with the searing pain of sciatica during pregnancy that will most likely occur especially throughout the later terms or during the third trimester. Improper pelvic alignment is the cause of lower-back pain and sciatica, resulting in painful but fortunately temporary condition. The pain of sciatica during pregnancy is one of the reasons pregnant women see a chiropractor. A research published recently shows that many treatments, such as pain medications or surgery, have the potential to affect the unborn baby.  As a holistic, drug-free treatment, Chiropractic care helps mothers to have an alternative treatment.  In a separate study, it showed that 79% of women who received chiropractic care during pregnancy reported having relief from pain.

Chiropractic adjustments during pregnancy

Some Chiropractors specialize in treating sciatica pain for pregnant women. It involves regular Chiropractic adjustments that will ensure to maintain flexibility in your Lumbar and Sacral Spine. This treatment helps give relief from sciatic nerve pain in providing motion to the affected joints and alleviating the pressure on the nerve. The goal is to have a well-balanced pelvis and correct movement in the rest of the spinal joints. A correct spinal position ensures better positioning for the baby in preparation for birth.

Relieve Shoulder pain of Athletes

According to a recent study led by Dr. Simon French of the Melbourne University in Australia, the shoulder injuries are quite common among athletes. A Chiropractic practitioner can help relieve shoulder pain because spinal adjustments will reduce the irritation of the nerve roots between the vertebrae.  Several types of research show consistent findings that it promotes faster healing time from minor injuries and improve overall athletic performance.

The above blog post How Chiropractic Helps was first published to DynamicWellness

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Does Active Release Technique Works?

Active Release Technique began during the 1980’s and was quickly become a gold standard in natural healing treatment. It was the brainchild of Dr. P. Michael Leahy and now has more than 14,000 certified providers based in North America but increasingly growing around the world. It’s a hands-on treatment which uses certain specific movement to remove abnormalities in the damaged tissue muscles, tendons, ligaments or nerves. Art providers can easily detect such abnormalities using their hand movements. The results are proven to improve the overall function and performance of the patients.

A different kind of therapy

ART commonly involves intense active movements in specific areas which sets it apart from other massage therapies. Anyone can benefit from ART especially those that are athletically inclined people. ART prevents common sports injury, promotes faster healing and restoration of tissue function. As what Dr. Leahy claimed that ART “Fix things before the athlete even knows there’s an issue. ART is how you keep yourself in the game. The most limiting factor to race-day performance is how well and consistently you train, but certain issues can hold you back. That’s where ART comes in—you can train better.”

A low cost yet effective alternative care

Getting a deep tissue massage treatment is expensive with costs commonly range from $70 to $100 per hour.  Dr. Leahy wants to cut the cost in half using ART where more people can benefit from the therapy. However, there are a lot of misconceptions about ART. Here’s what separates it from another form of massage therapies.

ART vs Physical Therapy

Physical Therapy or PT commonly involves therapeutic exercises, stretches, and manual therapies. Physical therapists can also utilize apparatus like ultrasound. Even though these are techniques are proved to help patients recover from injuries, it does not resolve the underlying issues of scar problems. PT somehow only prevents further damage and assists in the recovery.

ART vs deep tissue massages therapy

Deep tissue massage uses a deep pressure to unblock the adhesion of the tissue or muscles. When formed or trapped within the tissues, adhesions can be very painful. Even though ART and massage therapy can work hand in hand together, massage therapy does not with muscular adhesions and scar tissue. Scar tissues are very difficult to treat as they are very tough and affix in the muscles or tissues. They are elastic, sticky, and resilient. Only a specialized therapy can effectively and permanently break down adhesion using a specific tension movement. Also, scar tissues can be found unrestricted and unbounded by the soft tissue structure. Also, they can attach at different depths and levels within the soft tissues or muscles.

ART as an effective therapy

ART offers a safe and therapeutic therapy that has no side effects which are non-invasive. The treatment intends to restore the complete function of the affected tissues and promotes natural healing. It also targets the adjacent muscular structures to provide complete freedom of motion for the entire muscle group. ART therapy uses a lighter pressure compare to other massage therapists. It uses certain active lengthening movement applied on the involved muscles to create greater tension into the adhesions. The movement creates friction to break the adhesions more easily and longer lasting with less pain.

Who can benefit from ART?

Many people seek out ART therapy because of its famous reputation for treating top class athletes. The success quickly spread around the world, particularly in the sporting community. Soon after, top athletes travel across the globe to get ART therapy provided by few ART providers. Today, there are thousands of ART providers who can provide quality state of the art treatment for soft tissue injuries.

Does Active Release Technique Works? is courtesy of Dynamic Wellness

source https://www.dynamicwellnesschiro.com/active-release-technique-work/

Chiropractic When Pregnant

Chiropractic is a healthcare treatment that involves manual manipulation of the spine and related nerves. It properly aligns bone structures without the need for surgery of medications. This treatment is an art and science combined in adjusting misaligned bones which lessens nerve stress in the spine. In doing so, this promoted better health and improved performance. What makes chiropractic apart from other conventional treatment is it allows the body to heal naturally by itself. Chiropractic treatment is universally accepted safe for all people of any age. Healthcare professionals think that it has some very positive outcomes for pregnant mothers. Regular chiropractic treatment can help ease discomfort during pregnancy, labor, and even after birth. Many chiropractors even take special courses to treat pregnant women.

Chiropractic care during pregnancy

A body goes through a lot of physiological and hormonal changes that happens in creating the preparation for the developing baby. Changes in the body can lead to misaligned joints particularly in the spine. For pregnant women, these changes include:

•    pelvic adjustments
•    postural changes
•    protruding abdomen
•    deep back curve

Many pregnant women chose to have regular chiropractic sessions because of its known benefits to lessen pregnancy discomfort and helps recovery after birth.

Here are some of the known benefits of chiropractic treatment during pregnancy:

Reduces back pain associated with pregnancy

The main purpose of chiropractic treatment is to keep the spine in its optimal position. This prevents and relieves back pain predominant with pregnancy.  A women’s body goes a tough journey during pregnancy particularly in their skeletal structure as the baby grows bigger and heavier. Chiropractic care help correct the posture problems in keeping the spine its anticipated curve.

It eases pregnancy symptoms

Chiropractic care is known to relieve pain; this is especially true for pregnant women. The treatment not just eases the pain but also lessen pregnancy symptoms like nausea and vomiting. Some reported having fewer morning sickness incidents.

It promotes good health both for the mother and baby

One of the main principles of chiropractic care is to remove all restrictions in the spinal column which allows the body to heal itself. Experts believed that the body can function in its optimal when it can communicate freely with the brain. The body can work as designed of there are no obstructions in this process. Chiropractic treatment during pregnancy promotes better health for both the mother and the baby. During pregnancy, the mother creates a strong bond with her unborn child physically and emotionally. Their immune systems are very much interconnected with each other. As what the International Chiropractic Pediatric Association or ICPA suggests that pregnant women should undergo chiropractic care during their pregnancy. They believe that chiropractic care can establish pelvic balance to create a room for the baby as it develops in the mother’s womb.

Good positioning for the baby

Many believe that chiropractic treatment can help better positioning of the baby in preparation for birth. If the lower spine or hips are out of place, the baby may turn posterior or breech or sideways, which can lead complications during pregnancy.  When the lower spine turns out misaligns, it can reduce the room for the developing baby a condition called intrauterine constraint. This condition can be difficult for the growing baby to get in the position for delivery. Chiropractic care can ensure the mother that her spinal column is in its optimal position and no vertebrae are out of place.

Smooth labor and birth

Chiropractic care during pregnancy is a proven therapeutic care to shorten labor and makes the birthing process smoothly. Chiropractic doctor believed that in placing the nerves, spinal column, and organs aligned together mothers can have an easier labor. Mothers seeking natural birth without the use of any drugs often turn to chiropractic care during pregnancy.

It helps heals the body in postpartum

Under chiropractic care, all the nerves in the spinal column are aligned together. This provides the best possible condition for the mother to heal naturally after giving birth.  The treatment focuses on the nervous system- the key communication to all the body systems. Chiropractic care takes care and maintains the optimal function of the body including the reproductive system.

Chiropractic When Pregnant is courtesy of Dynamic Wellness& Chiro

source https://www.dynamicwellnesschiro.com/chiropractic-care-for-pregnancy/

Active Release Technique Benefits

Active Release Technique or ART is a patented state of the art soft tissue movement developed by Dr. P. Michael Leahy. This technique helps treat problems associated with muscles, tendons, ligaments, and nerves. Some of the proven health conditions it can cure include:

• back pain
• carpal tunnel syndrome
• headaches
• knee problems
• plantar fasciitis
• shin splints
• shoulder pain
• tendonitis
• tennis elbow
• and other different soft tissue inflammations

Although these health problems vary from one person to another, it has one common similarity – the overused strained muscles. ART in a way cure these conditions in promoting better blood flow and helping the body heal naturally by itself. Its main purpose is to release tensions in scar tissue or adhesions in the muscles accumulated in an extended period of time due to injury. Adhesions hinder the smooth flow of movement in the tissues and in its surrounding structures. When this happens, it triggers several health problems like acute inflammation, fluid accumulation, and joint stress on top of nerve entrapment. Many people, particularly those, are that are extra active suffer from pain and movement restrictions of soft tissue injuries. Nerves may become compressed in this scar tissues or adhesions causing pain and discomfort. In addition to these, adhesions can accumulate causing the muscles to be weaker and shorter. If disregarded for a longer period of time, adhesions even cause poor flexibility. ART uses a specific technique of smooth movement to decompress or released any trapped nerves in adhesions. It’s a proven and highly effective way of targeting painful soft tissue problems in the body. According to the patent document submitted, over 90% of patients who are treated with ART experience reduced pain symptoms and improved performance. This is based on a study over a period of six ART therapy sessions.

Benefits of Active Release Technique

Therapists using ART methodology use their hands to examine tightness in the muscles and movements of nerves or tendons. They can cure any abnormal build ups using very specific movements of tension precision. The main principle of ART treatment lies in the idea that no individual are alike and no two injuries are identical. Most of the cases reported having a significant improvement in their condition even after one ART session. People who treated with ART usually have improved function, flexibility and have less discomfort.

Here are the main benefits of Active Release Techniques:

• Considerably less pain without using any prescription medications
• Cure joint problems
• Faster recovery after any sports-related injuries
• Improves larger range of motions for an individual
• Properly aligns soft tissue and muscles effectively
• Removes discomfort in scar tissues and adhesions in muscles
• Reported to have an improved overall performance
• Treat painful injuries or overused muscles

A licensed health care specialist, physical therapist and chiropractors can provide ART to those needing it. As a specialized form of massage, it involves unique and repetitive movement patterns. They directly apply these movements in muscles, nerves, ligaments, and tendons to realign the structures removing any pain related to the injury.  ART offers a lot of benefits but people can regularly come for therapy because of this known reasons:

It prevents scar tissue from forming

Stress due to an injury can disturb the natural process of connectivity in tissue cells. It prevents tissue cells from regenerating and reorganizing which can lead to scarring and adhesions. ART can promote faster cells regeneration and collagen synthesis by soothing tissue cells. When doing so, it also stimulates blood flow.  

It improved blood circulation and lymphatic fluid.

ART methodology helps drain fluids away from the injury which causes inflammation and swelling. This reduces the pain associated with the injury while encouraging the body to heal by itself.

ART improves flexibility and overall performance

Many professional athletes typically go for ART session because it’s effective in improving a wide range of motion. When performed over time it also increases the bodily function thus having improved performance.

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6 Benefits of Chiropractic Care After a Car Accident

Getting into a car accident is a devastating and traumatic experience. It’s a dangerous situation to be in, and it’s something nobody wants to ever experience. Recovering from it can be a long process physically and emotionally. But this is one challenge you should be thankful to face—especially because the alternative is never facing any other challenge again. Once you get out of the hospital, you can start to live life as normal. However, there is one other step you might consider doing just to make sure you are in perfect condition again. Seeking chiropractic care can help speed up your recovery. There are a lot of benefits in doing so, and that is what we’re going to discuss today. In fact, some of these benefits are almost necessary if you want to truly shake off the effects of the accident and move on like nothing happened. Here are the six benefits of chiropractic care after a car accident.

1. It Helps Manage Pain

Even minor accidents can be painful. And oftentimes people seek surgery and drugs in order to recover. But a chiropractor can provide a better alternative (provided that you aren’t in immediate need of surgery, of course). Chiropractic adjustments can help reduce pain throughout your entire body. It works by allowing the body to naturally release pain-reducing hormones through spinal manipulations. These hormones can help the injured area heal itself faster—and with less pain. Come to think of it, chiropractic care can even save you from the hassle of getting hooked on addictive painkillers. Instead, you can enjoy a natural way of relieving pain.

2. It Reduces Inflammation

Car accidents can form micro-tears in the ligaments and muscles. This is a very common injury. Chiropractic care can help the body release anti-inflammatory hormones as well. This should keep inflammation and pain symptoms at bay.

3. It Restores Your Range of Motion

After an accident, people often feel like they can’t move properly—another problem caused by inflammation. The healing process is slowed by inflammation. But through the help of a chiropractor, you can begin to restore your full range of motion. It will mobilize your spine, and it will allow you to heal faster.

4. It Lessens Scar Tissue

As if injuries weren’t bad enough, they also leave scars behind. Scar tissues can develop on the muscles inside the body after an accident. A chiropractic doctor should be able to target these damaged areas and break up scar tissue easily.

5. It Spots Hidden Injuries

Broken bones, cuts, and wounds are definitely easy to spot. That doesn’t mean you can see all your body’s little injuries. It could take a few days to notice some hidden injuries and other effects of accidents. You can find that a few days after the event, you’re feeling sore or weak or in pain. You can avoid this by having a chiropractic doctor check your body for signs of hidden injuries. This can help you avoid long-term pain. A minor accident is easy to brush off, but you never know how serious some injuries can be if left untreated. Some types of pain can persist for months, even years after the event if you fail to seek proper care. In the worst cases, it can become a chronic condition.

6. It Helps You Recover Mentally

Just knowing that you are getting medical support for what happened can already put your mind at ease. It can help you acknowledge what happened and accept that you are now moving on from it. Such is the effect of receiving care from any medical professional. A chiropractic doctor can do just that, while putting you under a non-invasive care program.

The following blog post 6 Benefits of Chiropractic Care After a Car Accident is republished from Dynamic Wellness

source https://www.dynamicwellnesschiro.com/chiropractic-care-for-car-accident/

10 Famous Athletes Using Chiropractic

According to experts, an estimated 90% of all topnotch athletes use chiropractic treatment. They believe that the treatment can prevent injuries and increase their athletic performance. Almost 77% of athletic trainers and coaches referred their athletes in a chiropractic clinic for treatment or assessment. Here are the 10 famous athletes using chiropractic treatment.

Ryan Sandberg

Ryne Dee Sandberg, famous for his nickname “Ryno” is an American former professional baseball player and manager. He played in Major League Baseball for the Philadelphia Phillies and Chicago Cubs for sixteen years. Ryno’s wife, Cindy even openly talked about his chiropractic treatment and its beneficial effects. She said, "He's had some awesome games after getting an adjustment. He was frequently adjusted before games."

Wade Boggs

Another Baseball giant, Wade Boggs spent 18 years of his baseball career with the Boston Red Sox and in New York Yankees. The breaking point in his life is when he started to lose the strength of his lateral movement. Finding a good chiropractor changed the game for him. He said, “I have been pain-free and feeling terrific. I swear by it.”

Gerald Wilkins

Gerald Wilkins is a retired NBA player, whose passion in basketball started early in his life. He was the younger brother of Dominique Wilkins, the former Atlanta Hawks player. During his basketball career, he was a consistent second-leading scorer in the game. Another fascinating fact about Gerald is that he was the most-injury free in the NBA. Gerald secret lies in his chiropractic therapy, he said, "I didn't know how much I could improve until I started seeing a chiropractor. Since I've been in chiropractic, I've improved by leaps and bounds, both mentally and physically."

John Stockton

Another NBA Utah Jazz superstar, John Stockton played for the team as a point guard. Out of the 1,526 season games, he only opted to miss out on 22 games. In an interview with Doug Smith for the Toronto Star, John claimed that chiropractic had “been great for me and for my family."

Dan Schayes

Son of the famous player Dolph Schayes, he was a prominent player of the Utah Jazz. He was notable for playing with the Denver Nuggets. One of his health routines is “I use chiropractic as my main source of healthcare."

Evander Holyfield

A retired professional boxer, Evander Holyfield was the undisputed champion in both heavyweight and cruiserweight category.  He was the first boxer to do so earning the title “The Real Deal”. Chiropractic treatment helps him to perfume at his best. He said, "I have to have an adjustment before I go into the ring.  The majority of boxers go to get that edge."

Chris Carter

The former American football player in the National Football League named a name for himself playing for the Minnesota Vikings and Miami Dolphins. Whenever he found himself in a predicament he turned to chiropractic healing. Chris said, "Chiropractic has really helped me to keep my body in line to help my body recover."

Joe Montana

One of the most talked about in the chiropractic treatment, Joe Montana becomes the spokesperson for chiropractic in California. He holds four Super Bowl Championship rings and three Super Bowl MVPs.  Joe surprised everyone when he went back to his optimal athletic performance after a bad back injury. “Chiropractic's been a big part of my game. Chiropractic care works for me. I only wish I had tried chiropractic a few years ago when I first started having back pain and maybe the surgery would have never happened."

Lance Armstrong

Lance Armstrong, a retired road racing cyclist, and a professional world champion. He won seven consecutive records from 1999 to 2005 in Tour de France. He claimed that chiropractic helped with his victories. "The Chiropractor is the most important person on the team staff."

Tiger Woods

Tiger Woods won 10 major tournaments before the age of 30 and considered as one of the most successful golfers in the world. His healthcare routines include chiropractic treatment. "I've been going to Chiropractors for as long as I can remember. It’s as important to my training as practicing my swing."

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Does Chiropractic Work?

Millions of Americans suffer from persistent pain lasting for several months or for an extended period of time. These health conditions are known as chronic pain. People who experience this kind of sensations in their body often think they are suffering from arthritis, back pain, headaches or migraines.

Chronic pain

According to the American Pain Foundation, chronic pain affects at least 42 million Americans. It’s a health condition considered having a complex origin. Chronic pain is the most prevalent disability in the US. Experts and health professionals conducted years of research about chronic pain. However, despite these strenuous efforts, chronic pain remains vaguely understood. In a survey by the American Academy of Pain Medicine, conventional treatment of chronic pain involving prescription drugs only help about 58% of people suffering from the disorder. Many people suffering from chronic pain is faced with negative impacts on their daily lives. Most of these people who experience chronic seek out a more reliable alternative treatment. As a result, Chiropractic healing becomes more popular over the years. Studies show that around 22 million Americans undergo chiropractic treatment each year. These include about 7.7 million or 35% of people suffering from back pain caused by sports injuries, muscle strains, and various accidents. Other reported complaints include headaches, migraines, pain in the neck and extremities.

Chronic Pain Treatment

In treating chronic pain, doctors try to understand the main cause of the discomfort. It is important to know the underlying cause of the disorder. It helps health professional to fully diagnose the problem but it does not treat chronic pain. Over the past few decades, doctors look at chronic pain as a condition of its own. Medical management of chronic pain involves both the physical and psychological well-being of the patient.

Chiropractic as a Safe, Drug-free Alternative Cure

Chiropractic is a safe, drug-free alternative treatment that uses manual spinal manipulation. It focuses on restoring the proper alignment of the musculoskeletal structure. The treatment comprises an application of a fast but powerful pressure on joints in the spine.  Some techniques involve either pushing on the spine or turning the neck.   Many people undergo Adamsville chiropractic as an alternative treatment for their body pain. The technique restores mobility of a restricted muscle or tissue group. Such injury can come from poor posture, repetitive stress, a traumatic incident like falling or a car accident. Different types of research show that spinal manipulation is an effective way of treating pain. Also, studies published recently shows chiropractic as a beneficial treatment for headaches and neck pain. Spine a publication released in 2015 shows that “94% of the manual-thrust manipulation group achieved greater than 30% reduction in pain compared with 69% of usual medical care."

Aligning the bones together

When the bones, particularly the spine get out of line, it can cause nerve irritation and muscle spasms. This occurrence can cause several health issues like chronic pain. Chiropractors realign the bones to its optimal place to relieve tensions in the body. They focus on the nervous system to get the cells flowing properly in the body. When these muscles tensions improved, it provides relief for people suffering from chronic pain. With the optimal spine position in place, it enables the body to heal naturally without the need for surgery and medication. Furthermore, chiropractic healing can do more than to relieve chronic pain. The nervous system serves as the center of all bodily functions. Once chiropractors restore the alignment of this system, it allows the body to function better. As they pinched and massage the nerves, they provide muscle relaxation and hormonal stimulation. The Journal of Manipulative and Physiological Therapeutic discovered that patients undergoing chiropractic show more improvement compare to other forms of treatment. According to the Journal of the American Medical Association publishes in 2013, “Many treatments are available for low back pain. Often exercises and physical therapy can help. Some people benefit from chiropractic therapy or acupuncture.”

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History of Chiropractic

For centuries, chiropractic served as an unorthodox cure for various ailments. The Father of Greek Medicine, Hippocrates used manual adjustments of the spine to treat disorders around 400 BC. He once wrote, “Get knowledge of the spine, for this is the requisite for many diseases.” Ancient Chinese scrolls dating back as far as 3000 B.C. show spine adjustments. Around 2000 years ago, the Buddhist artifacts contain manuscripts depicting lumbar spine manipulation. These manual spine adjustments continued until it reached Europe in the 16th century. The practice was common among people who learned the technique in the family which had been passed from one generation to another. These people are referred to as “bone-setters”. They offer alternative medicine for people who do not have sufficient access to a proper medical attention.

The origin of the word

Derived from the Greek word, ‘cheir’ meaning ‘hand’ and ‘praktos’ meaning ‘done’. Chiropractic translates to "Done by Hand". The term Chiropractic is a term given by Daniel David Palmer. A prolific reader of medical findings, DD Palmer became curious about spine manipulation. Despite existing for thousands of years, no one had delved deeper to uncover the scientific rationale behind its effects.

Major Contribution to the Field of Medicine

Palmer dedicated his life studying the effects of manual spinal manipulation. For years, Palmer extensively studied anatomy and physiology. This led him to the discovery of chiropractic science. Many considered Palmer's research in chiropractic as his major contribution in the field of medicine. The first recorded successful chiropractic adjustment happened in September 1895. Palmer examined a janitor named Harvey Lillard who was partially deaf for 17 years. The janitor felt a crack in his back when he bent over. Palmer noticed a disposition vertebra in the Lillard’s upper back. Palmer performed a manual manipulation of the spine to correct the position. After this crude adjustment, the janitor noticed an improvement in his hearing. However, it was not a year later when DD Palmer coined the term chiropractic. Taking advice from his good friend Reverend Samuel Weed, he now began using the word chiropractic after the Greek word which means “done by hand.” With his successful procedure, DD Palmer continued to study and eventually develop chiropractic. In 1897, he founded the Palmer School of Cure. It still stands today in Davenport Iowa known as the Palmer College of Chiropractic.

Palmer’s Successor

A good number of people became interested in Palmer’s newly found natural art of healing. Many of those are members of the traditional healing practices of medicine and osteopathy. His son, Bartlett Joshua followed his footsteps. Bartlett Joshua soon takes over the Palmer School of Chiropractic and became the first secretary of the Universal Chiropractor’s Association. Many considered him as the “developer” of chiropractic. He also made a made a great deal of effort in the recognition of chiropractic. Their extensive research and study about the alternative treatment for different disorders paved the way for its recognition. The US government created state laws for licensing chiropractors.

Recognizing Chiropractic

In 1913, Kansas spearheaded the license of Achan chiropractic practices. In a span of almost two decades, 39 states gave chiropractors legal recognition in 1931. Louisiana was the last state to give license for chiropractic practice in 1974.

Different Organizations

In 1922, the American Chiropractic Association (ACA) was established. It will soon merge with the Universal Chiropractor’s Association (UCA). Together they formed the National Chiropractic Association (NCA). But in 1963, NCA returned to its former name, the American Chiropractic Association. In the same year, the government organized the US National Board of Chiropractic Examiners (NBCE). Its main goal is to safeguard the reliability of all state examining boards. For over a century after its foundation, millions of people across the globe are able to benefit from this alternative treatment.

Expected to Grow

Chiropractic schools are found in different countries around the world including Chile, Australia, New Zealand and even South Africa. As of today, there are more than 52,600 chiropractors in the US and expected to grow at least 28% between 2010 and 2020, according to the US Bureau of Labor Statistics.

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Chiropractic- What is it and how does it help people?

Chiropractic is an alternative treatment for various disorders without relying on any medications or surgery. Instead, it uses spinal manipulation to restore and correct misalignment. These help the body to heal naturally and remove interference that blocks the flow of nerve transmission. As a result, it increases the proper functions of the nervous system. The technique assists the body in recuperating on its own natural way of healing. According to Meeker, Haldeman (2002), Annals of Internal Medicine claimed that “Chiropractic is the largest, most regulated, and best recognized of the complementary and alternative medicine (CAM) professions.” The treatment focuses on spinal and musculoskeletal disorders using manual adjustment of the spine. It treats conditions like back pain, neck pain, headaches, migraines and pain in the extremities. Some of the therapy center in spinal manipulation and mobilizations. However, it also includes adjunctive therapies which stipulate pain relief and improve general health.  

How does Chiropractic help?

Spinal manipulation also is known as “Chiropractic Adjustments” are the famous therapeutic procedure done by Chiropractors. The main objective of the procedure is to restore the restrictive movement of an injured tissue. These injuries can be caused by:

• repetitive stresses on the body
• improper lifting of an object
• sitting in awkward position for an extended period of time
• a single traumatic incident
• poor posture

These kinds of injuries trigger injured tissues to undergo physical and chemical changes that can induce pain and cause inflammation. Chiropractors adjust, manipulate these affected tissues and joints in relieving pain. They lessen muscle tightness allowing tissues to heal and restore mobility naturally. Chiropractic seldom causes discomfort to the patient. Compared to other usual treatments for body pain that involves over-the-counter pain medications, chiropractic offers a safe and effective alternative. In one study published in the Journal of Manipulative and Physiological Therapeutics in 2005, “Chiropractic care appeared relatively cost-effective for the treatment of chronic low-back pain. Chiropractic and medical care performed comparably for acute patients.”

How Does Chiropractic Work?

Different medical studies show that the nervous system controls every organ in the body, chiropractors focus on the spine alignment. They helped bring the alignment back in its proper position to heal the body naturally. Chiropractic adjustments can largely reduce stress on a patient’s immune system. This can help the energy to use freely for preventing diseases. The technique enhances the ability to move, perform, and ability to think of patients.

Benefits of Chiropractic

Chiropractic offers the best possible method of natural healing for those people seeking alternative health care for acute medical conditions. Most people seek chiropractic treatment for neck pain, sciatica, and headaches. However, chiropractors consider the overall health of the person, not just these simple ailments. Chiropractors also work in partnership with their patients to ensure total recovery and optimal health and wellness.

A Natural Way to Heal the Body

There are many factors that come into play that affects a person’s over health like exercise, sleep, nutrition, and genetics. Apollo beach chiropractic healing triggers the body to heal naturally to resist infections and diseases. It also treats the symptoms of the disease rather than to cure for the disease itself.

It does not involve Drugs or Surgery

Chiropractic was developed to manually adjust the spine back to its optimal position without using drugs or invasive surgery. It is a natural method of healing the body. It focuses on the nervous system to efficiently control and coordinate the different functions of the cells and organs of the body. Unlike conventional pain treatment, the absence of pain reliever drugs makes it the safest way to cure acute disorders. Most often than not, these prescriptions medications can eventually lead to tolerance resulting in drug addictions.

It is Cost-effective

A study of the British Medical Journal in 2003 shows that chiropractic treatments result in a faster recovery than physiotherapy. Also, it is more cost-effective as it only costs about one-third of physiotherapy or conventional medications.

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Celebrities who use chiropractors

Chiropractic is a safe, drug-free alternative to curing various illnesses. This practice is known to remove the restriction in the nervous system thus allowing the body to function at its optimal capacity. Many people choose to have drug-free treatment associated with body pain. The popularity of Chiropractic is on the rise over the past few years. Experts even projected this number to grow in the future. More so that many celebrities openly endorsed the benefits of chiropractic treatment. Here are some of the celebrities who publicized their chiropractic treatments.

Arnold Schwarzenegger

Arnold Schwarzenegger won the hearts of California people and was elected as their governor. He was a bodybuilder and holds 13 world titles in his belt. His chosen sport put a lot of stress on the musculoskeletal system. Arnold initially came across with chiropractic when he was still training in the 1970s. Since then, he openly talked about his chiropractic experience with the world.   For him, “This is how I found out the best way of going, is to use chiropractors, not only after injuries but also before injury. I depend on chiropractic and so does my whole family. That’s what chiropractors do, take care of people like no other kind of healer.”

Mel Gibson

A well-known international actor, Mel Gibson captured the world’s attention on his role in the hit series Lethal Weapon in the 1980s. He later won an Academy Award for Braveheart. He met some unfortunate controversial in his career in the 2000s but came back on track with the Oscar-nominated Hacksaw Ridge. Starring in many Hollywood movies, he first encountered chiropractic while filming The Patriot. Gibson was intrigued on the technique saying “I got a chiropractor to come along to the [Patriot] shoot because they can actually stick you back together within 15 minutes. He spent a week and worked on the entire crew. All the stunt guys were like, ‘Oh, fix my disc.’ The guy’s amazing.”

Cindy Crawford

Cindy Crawford came from an ordinary middle-class family but soon rise to stardom. She was a class valedictorian at her high school. She dropped from college to pursue modeling and eventually become successful in her chosen career.  The supermodel rose to fame thanks to her athletic body and classy American looks.  Even though she has tight schedule, she regularly sees her chiropractor.  Crawford once said in an interview, “Once we had Presley and Kaia it was only natural to have regular chiropractic check-ups after they were born and go for regular check-ups to keep them healthy.”

Montell Williams

Montell Williams becomes a household name in the US after launching his talk show in 1991, The Montel Williams Show. The show ran for a long 17 seasons which earned him an Emmy. Williams started out as a regular guy, a son of a fire chief and had military career. He left the service to work as a full-time motivational speaker. The TV talk show host usually suffers from body pain throughout his career. However, instead of getting pain reliever prescriptions he turned to chiropractic treatment. He claimed that “It’s the most amazing thing that has ever happened to me! I am walking differently, my pain is less, and I’ve already regained strength in my left leg.”

Cher

Cher is a multi-talented artist and actress who garnered international fame because of her dance hit songs. She even won an Oscar for her acting in the film “Moonstruck”. Because of her talent, she becomes famous alongside with her husband Sonny Bono in the 1960s.  Some of her hits songs include "I Got You Babe", "Half-Breed" and "Dark Lady." She was known to have a private chiropractor, "Thank God I have a great chiropractor. I wish I'd never introduced him to Madonna and Janet and Tina. Now I have to share him."

Liza Minnelli

The daughter of Judy Garland and Vicente Minnelli, Liza was literally raised at MGM studios. At age fourteen she debuted in the film “In the Good Old Summertime” in 1949.  Two years after, she was living on her own in New York City to start her career in the show business. Since then, she earned some astounding stage performances and continues to create song albums to this day. Liza relies on chiropractic to “to keep in shape for my strenuous type of acting and singing.”

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Can Chiropractic help Migraines?

According to several studies, migraines affect more than 25 million Americans in the US each year. Women are more prone to suffer from a migraine compared to men. People suffering migraines usually experience their first headache before the age of 30. Many studies also show that genetics affect the possibility of a person to suffer from migraines.

What are migraines?

According to the US National Institute of Health, around 12 of American suffer from migraines. Migraines are intense throbbing pain sensations on one side of the head. Many migraines commonly start in the neck and generate tight feeling around the temples. Those suffering from the disorder are usually sensitive to light and sound with accompanying nausea as well.

What causes migraines?

Some studies suggest that small misalignment in the spine can trigger migraines. However, poor posture can greatly contribute to having the disorder. When a person spends much of his day hunched over in front of a computer screen, this put a serious strain on the neck and back muscles. This poor posture can increase the chance of spine misalignment and start a migraine. Lifestyle choices can also contribute to having migraines. Certain food groups, poor eating habits, lack of exercise can play a part in developing a migraine.  Other triggers include stress, anxiety, and depression. Some doctors consider a migraine as an indicator of more serious health conditions.

Migraine Treatment

Migraine treatment involves medications that either cures chronic migraine attacks. Sometimes these medications are used to help prevent such occurrence. However, with the emergence of chiropractic treatment, many turned to this alternative cure for a migraine. The National Center for Complementary and Integrative Health claimed that around 4 million American undergo chiropractic treatment. The Journal of the American Medical Association published that medical treatments are widely available for body pain. It says that “Often exercises and physical therapy can help. Some people benefit from chiropractic therapy or acupuncture.  Surgery is not usually needed but may be considered if other therapies have failed.” Chiropractic or spine adjustment offers a safe and effective alternative treatment for serious health disorders. It focuses to bring the spine alignment to its optimal position to help the body heal in a natural way. Well experienced chiropractors closely examine and correct the musculoskeletal disorders that trigger these migraines. Chiropractors have their own specific method to enhance the neck functions. These techniques are proven to treat migraines without prescribing pain medications. It uses methods which focus on the nervous system that controls reflexive responses. The nerves that go through the spine radiate throughout the body. Chiropractors believe that the spine is the epicenter of good health. They manually adjust the spine positions to correct its alignment which treats the cause of pain. Once chiropractors correct these misalignment, the pain, stiffness, and soreness will disappear. Chiropractic adjustments can help reduce the occurrence and severity of migraines. Regular chiropractic treatment can also help reduce the frequency of migraines. In a way, it helps reduce and manage the pain associated with migraines. In a research of Duke University, Chiropractic or spinal manipulation can immediately improve a headache or migraines. It provides a long lasting relief from the disorder and has fewer side effects compared to prescription medication for headaches. Another study conducted by National Institute of Health’s Center for Complementary and Alternative Medicine, chiropractic offers a natural way of healing. Compare to the usual medical treatment, it offers a long-term treatment for a migraine without the risks of using drugs. Chiropractors commonly treat headaches and migraines, second only to headaches and back pain. Extensive research shows that chiropractic reduces the severity and frequency of migraine attacks. This alternative treatment also cures contributing factors to a migraine include:

• restricted movement of the neck
• muscle tension
• upper back pain
• shoulder pain
• poor posture
• tension headaches

In addressing these health issues, chiropractic diminishes migraines. Different research and studies support chiropractic natural way of healing. It is a safe and cost-effective way that produces great effects to treat migraines.

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Active Release Technique

Active Release Technique or ART is considered as a state of the art technique that is characterized by soft tissue movement. The method treats health problems related to nerves, muscles, and tendons disorders. The main purpose of ART is to restore suitable motion applied in muscles for proper function. It is used on patients suffering from acute, chronic, repetitive strain injuries and in post-operative circumstances. Due to its effectiveness, ART post-operative cases grew steadily within the past few years. Its success lies in the improvement of scar tissue known to develop during the healing period.

A Patented Technique

A chiropractor sports physician named Dr. Paul Michael Leahy first patented the Active Release Technique. ART is Dr. Leahy’s signature method in treating various chronic pain disorders. He noticed that most chronic pain symptoms originate in the changes within soft tissues.  It manipulates soft tissue which reduces the stress placed on joints and nerves in ordinary chiropractic practices. He developed and refined very specific movements to cure these changes or abnormalities in the tissues. Dr. Leahy consistently treats at least 90% of his patient’s health conditions. In some cases, massage therapist put too much pressure on the body that results in overused muscles. This contributes to scar tissue formation, strains, and more inflammation.

ART prevent those conditions from happening.

Instead, it uses “glide” movement between the nerves and muscular tissues. Healthcare professionals using ART push the joint fluid throughout the body, lowering inflammation and stimulating the lymphatic system. The main goal of ART is to treat chronic pain naturally without any medications or surgery.

ART can treat some of the most common health conditions including:

• Bursitis
• Carpal tunnel syndrome
• Lower back pain
• Plantar fasciitis
• Sciatic nerve pain
• Shin splints
• Shoulder strains
• Tennis elbow
• Tension headaches

How does ART work?

After a traumatic event, scar tissue can build up in the body called adhesions. Abnormal binding of the muscles groups restricts the joint and muscles movements. These adhesions bind together to stabilize injured tissues. They act like very strong “glue” which can compress or squeeze the nerves. Oftentimes the nerves become entrapped in the compression which induces pain to develop. The more these scar tissue forms, the higher the chance these nerves will end up trapped.  The fundamental principle of ART is to prevent scar tissue from building up and causing this discomfort.

Benefits of ART

It improves mobility after an injury

Various types of research discovered that ART treatment can treat patients suffering from chronic pain due to traumatic events.  The technique helps restore the mobility of the musculoskeletal system reducing the pain associated with the injury. Studies show that adults have at least 70% percent chance of experiencing neck pain once in their lifetime. Many experts now considered ART as a beneficial treatment for chronic pain either from the exercise of work-related injuries.

ART increases flexibility

When healthcare specialists applied ART it helps soothes and reduces tough adhesions in muscles. Several studies show similar outcomes that a single ART treatment session can help improve flexibility. Muscle groups that can benefit in ART include leg muscles particularly the hamstrings which are susceptible to injuries.

It reduces Chronic Back Pain

A study conducted by the Korean Academy of Physical Therapy Rehabilitation in 2013, discovered that ART decreases the symptoms of lower back pain. Chronic back pain remains as one of the most leading sources of disability in adults. Abnormal adhesions in the upper legs commonly trigger lower back pain. However, when undergoing ART treatment, it can help release compressed nerves and lessening the pain.

ART improve running performance and prevents injuries

Runners and athletes whose training involves vigorous exercises often overlook the early signs of adhesion. This can lead to tightening and shortening of the muscle groups which can restrict their mobility and flexibility. Recent studies show evidence that ART treatments can encourage faster muscle recovery, thus improving athletic performance.

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